Here are a few favourites for those who want to burn off their daily pain au chocolat.
Worth slapping on some mozi repellant if you are following the canal or the estuary out to le Cayenne.
5.88 km Canal run https://www.mapmyride.com/routes/view/2211640102
6.7 km Marennes beach https://www.mapmyride.com/routes/view/2211656305
7.21 km Marennes beach https://www.mapmyride.com/routes/view/2211631018
8.03 km Cayenne Port https://www.mapmyride.com/routes/view/2211636625
8.92 km Moulin run https://www.mapmyride.com/routes/view/2211643243
11.74 km Hiers Brouage https://www.mapmyride.com/routes/view/2211647035